PMDD Diagnosis

PMDD Diagnosis

PMDD is a hormone based mood disorder with symptoms arising during the Premenstrual or luteal phase of the menstrual cycle (from IAPMD.org) Folks that have a menstrual cycle can experience symptoms such as cramping, bloating, fatigue, a feeling of heaviness, headache,...
PMDD and EMDR

PMDD and EMDR

No matter what age you are, your hormones impact your physical and mental health. If you had/have/will have menstruation, you have experience with hormones fluctuations. Some might find this manageable and others may suffer with intense symptoms such as mood swings,...
Hormones and Mental Health

Hormones and Mental Health

Hormones are complex. Maybe that’s why no one talks about them until something has gone awry. I have experienced doctors visits where I ask about hormones and the medical professional suggests birth control to regulate hormones. No discussion about what is happening....

PMDD Impacts Daily Functioning

I probably don’t need to tell you that if you deal with PMDD. This article describes how symptoms increase and decrease over the course of a month, or your cycle. https://www.google.com/amp/s/www.today.com/today/amp/tdna237286 There are some common ideas about what...