by Joanna Ford | Dec 15, 2021 | Aging, Menopause, Reflection, Self Care
Perimenopause can be overwhelming. Sometimes it is not discussed and folks find themselves having symptoms as described in this article. The age that it might start varies from person to person. You will hear all sorts of guesses and generalizations. If you have come...
by Joanna Ford | Aug 30, 2021 | COVID, Menopause, PMDD, Premenstrual Dysphoric Disorder, Uncategorized
COVID Vaccine and Menstrual Cycle Changes If you have had the COVID vaccine and are having changes to your menstrual cycle, you are not alone. This article on National Public Radio called Why Reports Of Menstrual Changes After COVID Vaccine Are Tough To Study. You...
by Joanna Ford | Mar 14, 2019 | Courage, Depression, Menopause, PMDD, Premenstrual Dysphoric Disorder, Uncategorized
Learning More About PMDD I have recently been inspired by a new podcast to learn more about PMDD. Premenstrual Dysphoric Disorder impacts some of the clients that I work with. The symptoms and a description are included in this link. The symptoms are: irritability,...
by Joanna Ford | Feb 27, 2019 | Aging, Anxiety, Depression, Menopause, Mindfulness, Reflection
Aging and Hormones Aging and hormones is a tricky topic. Just when you think you have figured out how hormones are impacting your life, something will change. Aging is happening every day. Some say we are lucky to age. Hormones are an important part of our life...
by Joanna Ford | Jun 19, 2018 | Courage, Depression, Inspirational People, Menopause, Self Care
Please check out this blog by Bridget Malcom. I asked her if I could share it on my website. She was gracious and said yes. This quote from the blog is a great descition of what some folks go through. Trying to explain to someone just how terrifying it is to have...
by Joanna Ford | Apr 11, 2018 | Menopause, Reflection
Pre Menstrual Dysphoric Disorder I talk with most clients about how their menstrual cycle impacts their lives. It is important to know about Pre Menstrual Dysphoric Disorder and how it might be impacting your life. The Journal of Women’s Health &...
