by bdbrinker | Oct 25, 2016 | Courage, Depression, Self Care
Social Media and Anxiety Part Two The last blog post I wrote was about Social Media and anxiety. Since then, I have had numerous conversations with people about ‘unfollowing’ people, friends or organizations. It is a way to manage exposure to negative...
by bdbrinker | Oct 12, 2016 | Courage, Depression, Reflection, Uncategorized
Crying in Public I once got lost in the Denver Tech Center. I was heading to a training that I was very exited about. I just could not find it so I started to cry. I went into Starbucks to ask if they could help me. But I was crying. Someone did help me, but when I...
by bdbrinker | Sep 27, 2016 | Courage, Depression, Reflection, Self Care
Lack of motivation is so tricky. People that experience depression often tell me they would like to stay under the covers and hide from responsibility. It is scary because if we are not able to show up, physically or mentally how can we “meet our goals”...
by Joanna Ford | Apr 9, 2014 | Courage
Outreach for myself? I am jumping into social media this week. I have been involved already, learning about old high school friends, looking at pictures of my cousins and their birthday cakes. Sharing in joys and suffering, receiving important information about people...
