by Joanna Ford | Mar 17, 2022 | PMDD, Premenstrual Dysphoric Disorder
This article from 2019 talks about reproductive health issues that should be talked about more. Premenstrual Dysphoric Disorder or PMDD first started to be diagnosed with that name around 2012 or 2013. Folks that were struggling with the symptoms of it knew about it,...
by Joanna Ford | Feb 22, 2022 | Anxiety, Courage, COVID, Depression, Reflection
A lot of information can be found about crying, why we cry, how we cry and when we cry. Of course there is also a lot about when we shouldn’t cry but that is another story. This article covers so much it is worth the time it takes to read it. We are all going through...
by Joanna Ford | Jan 31, 2022 | Uncategorized
Hormones are complex. Maybe that’s why no one talks about them until something has gone awry. I have experienced doctors visits where I ask about hormones and the medical professional suggests birth control to regulate hormones. No discussion about what is happening....
by Joanna Ford | Dec 15, 2021 | Aging, Menopause, Reflection, Self Care
Perimenopause can be overwhelming. Sometimes it is not discussed and folks find themselves having symptoms as described in this article. The age that it might start varies from person to person. You will hear all sorts of guesses and generalizations. If you have come...
by Joanna Ford | Nov 28, 2021 | Uncategorized
I probably don’t need to tell you that if you deal with PMDD. This article describes how symptoms increase and decrease over the course of a month, or your cycle. https://www.google.com/amp/s/www.today.com/today/amp/tdna237286 There are some common ideas about what...
