by Joanna Ford | Sep 16, 2015 | Depression, Mindfulness
The mornings are cooler, the days are shorter. Fall is greeting us every day. This transition to the new season can be tumultuous for some people. It is helpful to acknowledge these changes impact us. We may turn inward to keep safe from the change. I suggest making...
by Joanna Ford | Aug 11, 2015 | Approaches
I attended a two day training for Dialectical Behavioral Training with Noeticus Counseling Center. I was drawn to this training because the DBT model is designed to help clients learn and practice basic tools for managing self-harming or self destructive behaviors,...
by Joanna Ford | Jun 12, 2015 | Aging
This article is from the New York Times. I like to talk about aging and what unique meaning it has for everyone. I think we can learn a great deal from the folks in this article. Relationships change. Changes can be wonderful and challenging. Article such as this...
by Joanna Ford | Apr 16, 2015 | Community Events
I attended the Colorado Counseling Association 2015 Conference last week. How wonderful to connect with counselors, social workers, psychiatrists,nutritionists, addictions counselors, psychologists and others in helping professions. I was able to hear Dr. Dan Siegel...
by Joanna Ford | Mar 5, 2015 | Depression, Menopause
I am attaching an article and thanking Julie Holland for writing it. This is an important debate that is worth discussing. I have met women that struggle with taking medication. I have also spoken with women that appreciate the support medication provides. As a...
