Depression is hard to describe. Yet I think it is helpful for people to try and explain it. There are no perfect words to capture it and people can experience it differently.
I found this short video helpful. If you experience depression, but have a hard time explaining it to others, this video might be a good starting point.
PMDD is a hormone based mood disorder with symptoms arising during the Premenstrual or luteal phase of the menstrual cycle (from IAPMD.org) Folks that have a menstrual cycle can experience symptoms such as cramping, bloating, fatigue, a feeling of heaviness, headache,...
While premenstrual dysphoric disorder (PMDD) is a medical condition—more specifically an endocrine disorder, meaning that it is a hormone-related disorder—PMDD is also a mental health condition that affects women and those who identify as female mentally, emotionally,...
PMDD or Premenstrual Dysphoric Disorder can impact your health in a number of ways. Most folks that deal with PMDD will tell you it impacts their mental and physical state. Some will say it impacts their spiritual state as well. I have heard it described as “soul...